Thinking about starting therapy?

Life can be hard - we get it. We’re here to help.

Get Started

Where connectionhealsand knowledgetransforms

Conditions we treat

We support individuals, couples, and families navigating change, stress, and emotional complexity — with a holistic, attuned approach.

How Bhava Therapy Group can help you

Bhava Therapy Group is a psychotherapy practice that offers integrative, effective and engaging mental health support both virtually and in person at either one of our two office locations: Midtown Manhattan, and White Plains in Westchester.

Our team of psychotherapists at Bhava are skilled and qualified and supervised by experienced and licensed clinicians to help people at various stages across the lifespan. We help children and teens, young adults, adults and the aging population through providing individual psychotherapy child play therapy and couples and family counseling.

Get Started
Two people sitting across from each other in a therapy session, talking in a bright room.
A person lying on a couch, speaking and gesturing with their hands.

We’re in network with major insurance providers

To learn more or get started, please contact us at 646-389-5801

Bhava Team Group Photo

We are here for you.

Bhava Therapy Group was founded upon the belief that it is possible to create a healthy, safe and nurturing mental health work environment for our team and in doing so, fulfill the desire and drive to serve and support as many people as possible on their individual journeys of healing and self-growth. We take good care of our team, so our team can take good care of you!

Meet Our Therapists

Learning never ends for therapists, too.

Our Academy provides continuing education (CE) courses and professional development for mental health clinicians seeking depth, integration, and support.
We believe in nurturing those who care for others.

  • Live and Self-paced CE courses
  • Group & Individual Supervision
  • Thought leadership & reflective practice
  • Community for ethical, embodied clinicians
Explore The Academy
Person writing notes at a desk with a laptop and open books.

Nationally Accredited CE Classes

Available Now!

It is apparent that Bhava is the real deal. That they deeply care and are committed to the health and well being of both their clients and for their team. That is rare and wonderful!

- CB

I am convinced that my Bhava therapist is an angel and that this team is a team of angels doing beautiful, powerful work! Thank you!

- GM

I didn’t know how much of my unprocessed trauma was holding me back from living my best life before I started therapy at Bhava. I continue to be amazed at what I learn about myself and what I am able to handle now, through this work, that I wasn’t able to do before.

- TM

Before starting with my therapist at Bhava, I was also skeptical about therapy. I have learned so much about the process of therapy, I have learned to question my thoughts about my life and others in a way that has healed and strengthened my relationship not only with others, but most importantly with myself. Thank…

- DS

The relationship with my Bhava therapist is one I am most grateful for. The work isn’t always easy, but I always feel so much better after our sessions and always one step closer to reaching my fullest potential.

- BW

If it weren’t for the support and insight from my therapist, I shudder to think where I would be now. My therapist truly gets me and offers practical and honest feedback with no judgment that has been truly priceless and pivotal for my growth.

- SL

Throughout my life I have seen other therapists, and some very “high-profile” ones that were not very helpful at all. I was feeling very discouraged to try therapy again and only did so at the encouragement from a loved one. From the initial call through meeting and beginning my therapy I felt genuinely cared for,…

- JJ

I am so incredibly grateful to you for your work and for supporting people like me. I'm continuing to grow and challenge myself, and I have so much more self awareness and ways coping and thinking because of that work together

- AD

Therapy that meets you where you are

We can meet you in-person at either our New York City office or at our Westchester County office and we can meet you online, offering secure virtual therapy for clients anywhere in New York State.

In-person availabilityonline via secure videoflexible scheduling
Get Started
Person working remotely on a laptop while relaxing on a couch at home.

Pause. Reflect. Reconnect.

Subscribe to The Bhava Letter, our monthly reflection on therapy, growth, and the human experience. Calm, wise, and deeply attuned.

4 steps to starting therapy

Step 1

Complete this confidential New Client Inquiry Form which will be received by a member of our intake team.
New client inquiry form

Step 2

Once we receive your inquiry for seeking psychotherapy, one of our new client coordinators will reach ou to you within 24-48 hours of receiving your inquiry to schedule a brief phone call with you to learn more about what you’re looking for from therapy and so you can determine together if Bhava is the best fit for your therapeutic needs.

Step 3

Following this initial call, the new client coordinator will connect with our team of therapists to work on arranging an initial consultation session for you based on what you’re looking for from therapy, what insurance you have, what your timeframe looks like and compare that with our therapist’s area of focus, approach and availability.

Step 4

Our new client coordinator confirms the initial consultation with a therapist from our team, they will confirm this inital consultation session with you and forward necessary paperwork for you to complete no later than 48 hours prior to this scheduled consultation with a Bhava Therapist
Get Started

Our Blog

Discover expert tips, insights, and answers to your most pressing questions on mental health and personal growth. Explore key topics and common life challenges through a fresh perspective.