We are writing to you to address this unusual time we all find ourselves in with the rise of Coronavirus in our world and community. As new information and realities of the spread of this virus grows, and while uncertainty for exactly what or how this will unfold...
October 10th was World Mental Health Awareness Day. I’m curious, did the day prompt you to think more deeply about or relate more intentionally and compassionately to your mental health and the mental health of others? Chances are, as is the case with most of...
As a society we have come to associate Memorial Day with the long weekend that kicks off the summer season often filled with bar-b-ques, downtime with friends, retail sales and home improvement projects. We have strayed somewhat from why it came to be so in the first...
Weighed down by your responsibilities? Feeling stressed out or even dread about all you “have to” do and take care of? Well, I hear you my friend and I’ve been reflecting about this word “responsibility”, the responsibilities that fill our lives and how we relate to...
Our children are facing a unique experience of childhood in the age of technology and fast data. The advancements in technology and the proliferation and reach of social media has not only added new dimensions, gifts as well as dangers, but they are also changing the...
It’s September, post Labor Day, back to school time is here in much of the Northeast. Personally – and please hear me out before you judge me for sounding too Pollyanna-ish, but I truly love this time of year, always have! This turning of the weather as the nights...
