As a society we have come to associate Memorial Day with the long weekend that kicks off the summer season often filled with bar-b-ques, downtime with friends, retail sales and home improvement projects. We have strayed somewhat from why it came to be so in the first...
Weighed down by your responsibilities? Feeling stressed out or even dread about all you “have to” do and take care of? Well, I hear you my friend and I’ve been reflecting about this word “responsibility”, the responsibilities that fill our lives and how we relate to...
Our children are facing a unique experience of childhood in the age of technology and fast data. The advancements in technology and the proliferation and reach of social media has not only added new dimensions, gifts as well as dangers, but they are also changing the...
It’s September, post Labor Day, back to school time is here in much of the Northeast. Personally – and please hear me out before you judge me for sounding too Pollyanna-ish, but I truly love this time of year, always have! This turning of the weather as the nights...
It can take someone weeks, months, even years before they pick up the phone and make that first call to a therapist. And when they do, they are often filled with a mix of feelings such as fear, shame, uncertainty, pain and hope; hope that this therapist, this stranger...
The Team at BHAVA Therapy Groupwould like to take a moment to honor all that it means to be mother, especially since we understand that Mother’s Day can bring up a host of different feelings for different people depending upon their circumstances. As much as we...
