by Veronica Vaiti, LCSW-R A conversation on the topic of “happiness” is a common one occurring within the walls of a psychotherapy office. Not so long ago, I had one such conversation with a client in which they offered me two varying perspectives on...
by Veronica Vaiti, LCSW-R The topic of grappling with guilt is an all too familiar one for a lot of people and it is a recurring theme in sessions with many of my clients and quite frankly, one I’ve wrestled with myself. Guilt is a powerful and simultaneously...
by Veronica Vaiti, LCSW-R Relationships are the cornerstones of our lives. We discover and come to understand ourselves through our relationship to all that surrounds us – our family, our environment, our peers, co-workers and the list goes on. It is a natural and...
by Veronica Vaiti, LCSW-R Anxiety can manifest in many ways across the physical, emotional and cognitive spectrum. Some physical symptoms of anxiety include: tense muscles, nausea, irregular body temperature, dry mouth, jitters or tingling sensations, disturbed sleep,...
