by Veronica Vaiti, LCSW-R Conflict happens in every relationship. In fact, it is an inevitable part of any close and meaningful relationship between people who share and care about each other. When managed correctly, conflict can be a wonderful opportunity for growth...
by Veronica Vaiti, LCSW-R A conversation on the topic of “happiness” is a common one occurring within the walls of a psychotherapy office. Not so long ago, I had one such conversation with a client in which they offered me two varying perspectives on...
by Veronica Vaiti, LCSW-R The topic of grappling with guilt is an all too familiar one for a lot of people and it is a recurring theme in sessions with many of my clients and quite frankly, one I’ve wrestled with myself. Guilt is a powerful and simultaneously...
by Veronica Vaiti, LCSW-R Relationships are the cornerstones of our lives. We discover and come to understand ourselves through our relationship to all that surrounds us – our family, our environment, our peers, co-workers and the list goes on. It is a natural and...
by Veronica Vaiti, LCSW-R Anxiety can manifest in many ways across the physical, emotional and cognitive spectrum. Some physical symptoms of anxiety include: tense muscles, nausea, irregular body temperature, dry mouth, jitters or tingling sensations, disturbed sleep,...
