Combating Loneliness: The Modern Epidemic
Learning How to Embrace Our Aloneness as a Way to Manage Our Loneliness Loneliness, a condition characterized by a feeling of isolation and lack of meaningful interpersonal connection, has become a worldwide epidemic. The American Psychiatric Association notes that...
Combating Loneliness: The Modern Epidemic
Learning How to Embrace Our Aloneness as a Way to Manage Our Loneliness Loneliness, a condition characterized by a feeling of isolation and lack of meaningful interpersonal connection, has become a...
Managing Post-Holiday Blues: A Therapist’s Guide for New Yorkers Getting Back to Reality
If wintertime finds you feeling a little meh, bleh or blah, you’re not alone. The post-holiday blues or wintertime depression...
New Year Self-Reflection: 3 Questions for Personal Growth and Fulfillment
While goal setting and establishing expectations can be motivating and inspiring and even necessary at times, setting goals...
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Why Do Couples Argue More During the Holidays?
And What You Can Do Differently This Year. The holidays are often painted as a time of joy, togetherness, and celebration....
Teen Mental Health: How to Talk to Your Ever-Changing Teen
Building Mutual Trust With Your Teen While Respecting Privacy Can be Challenging Understanding Teen Mental Health and...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this...
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How COVID Can Help Our Relationships
Working with Insomnia
Five Emotional Drivers of Political Beliefs
By Amir Levine, PhD, LCSW-R, Co-Founder & Clinical Director Bhava Therapy Group Explore the Connection Between...
Contemplating the Aging Journey
How do you feel about aging? What does it bring up for you? This month marks my 49th birthday and so naturally the topic of...
Five Steps to Help You Transition into The New Year
The year is quickly coming to an end. Your thoughts can be nervously drifting towards the goals you haven't started, the...
