Navigating the Mid-January Dip: Expert Tips to Revive Your New Year’s Resolutions
If you’re feeling off-track, a little low or discouraged lately to keep up with your New Year’s intention, goals or resolutions, then this one is for you. As the New Year dawned, many of us set ambitious intentions and goals, brimming with excitement and motivation....
Navigating the Mid-January Dip: Expert Tips to Revive Your New Year’s Resolutions
If you’re feeling off-track, a little low or discouraged lately to keep up with your New Year’s intention, goals or resolutions, then this one is for you. As the New Year dawned, many of us set...
Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of...
Healthy Detachment: Caring Without Losing Yourself
How Therapists Stay Present, Empathic, and Grounded—Even in the Toughest Sessions It was noon on a rainy Tuesday, early in my...
In the News and Media
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Receive Bhava updates right to your inbox
High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
Why Joy Matters More Than Happiness—For You & Your Kids
Realistic Steps to Cultivating a Joyful State of Being We are living in the age in which chasing happiness seems to be a...
Access Our Support on YouTube
Welcome to Bhava Therapy Group!
How COVID Can Help Our Relationships
Working with Insomnia
What is Acceptance and Commitment Therapy and Would I Benefit From Learning About It?
Has Acceptance and Commitment Therapy been one of those approaches that you’ve heard of, feel a bit curious about and wonder...
Thriving During College Transitions: Insights from Our Co-Founder & Executive Director
When The Transition to College is More Complicated and Stressful Than We Thought It Would Be, What Can We Do? The voice on...
The Value of Support Groups
An Overlooked Avenue to Increasing Mental Health and Emotional Wellbeing  Humans thrive from healthy connection with others...
