10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this election season. They have been together for decades, come from very different backgrounds, raised 3 successful adult kids and although they...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this election season. They have been together for decades, come from very...
Why Joy Matters More Than Happiness—For You & Your Kids
Realistic Steps to Cultivating a Joyful State of Being We are living in the age in which chasing happiness seems to be a...
Self-Love Therapy Guide: How to Actually Cultivate Self-Love (NYC Therapist Tips)
Let’s start here - Do you like your own company? Are you someone you would choose to spend time with if given the option? If...
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Effective & Realistic Tips for Managing Anxiety
Anxiety is not just a mental experience—it’s a full-body event. It lives in our thoughts, yes, but also in our nervous...
Dating App Burnout in NYC? Here’s How to Stay Sane and Find Real Connection
If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations,...
Navigating the Mid-January Dip: Expert Tips to Revive Your New Year’s Resolutions
If you’re feeling off-track, a little low or discouraged lately to keep up with your New Year’s intention, goals or...
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Working with Insomnia
Understanding Your Window of Tolerance
The “Window of Tolerance” concept has consistently gained more traction in the world of psychotherapy, self-healing and...
Teaching Vulnerability in Clinical Supervision
Practical Approaches to Acknowledging Your Vulnerability by Amir Levine, PhD, LCSW-R Vulnerability as a Path A newer...
Five Emotional Drivers of Political Beliefs
By Amir Levine, PhD, LCSW-R, Co-Founder & Clinical Director Bhava Therapy Group Explore the Connection Between...
