The Challenges of Leadership
Over the decades of working with people from a variety of industries, I’ve heard countless stories and accounts of tense, challenging or plain miserable work conditions stemming from ineffective, poorly trained, unsupportive or just bad leadership. It's an...
The Challenges of Leadership
Over the decades of working with people from a variety of industries, I’ve heard countless stories and accounts of tense, challenging or plain miserable work conditions stemming from ineffective,...
Managing Post-Holiday Blues: A Therapist’s Guide for New Yorkers Getting Back to Reality
If wintertime finds you feeling a little meh, bleh or blah, you’re not alone. The post-holiday blues or wintertime depression...
New Year Self-Reflection: 3 Questions for Personal Growth and Fulfillment
While goal setting and establishing expectations can be motivating and inspiring and even necessary at times, setting goals...
In the News and Media
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Why Do Couples Argue More During the Holidays?
And What You Can Do Differently This Year. The holidays are often painted as a time of joy, togetherness, and celebration....
Teen Mental Health: How to Talk to Your Ever-Changing Teen
Building Mutual Trust With Your Teen While Respecting Privacy Can be Challenging Understanding Teen Mental Health and...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this...
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How COVID Can Help Our Relationships
Working with Insomnia
Thanksgiving & Covid – Some Considerations for You & Your Loved Ones
We have been fielding a lot of concerns, ambivalence, indecisiveness from our clients over how to manage family traditions...
COVID Can Help Your Relationship
As time drags on in this pandemic limbo, relationship tensions are rising and pouring out and all over one another and not...
Please Stop Calling This Our “New Normal,” There is Nothing Normal About This!
We are in the midst of a global pandemic and there is nothing “Normal” about this. So let’s stop referring to this period of...
