How to Support Your Partner Through Trauma and Depression: A Concise Guide
In the intricate dance of love and partnership, it’s not uncommon for one’s steps to falter under the weight of trauma or depression. When your partner is struggling with these emotional challenges, that can make the journey tough for you both. As a couples...
How to Support Your Partner Through Trauma and Depression: A Concise Guide
In the intricate dance of love and partnership, it’s not uncommon for one’s steps to falter under the weight of trauma or depression. When your partner is struggling with these emotional challenges,...
Managing Post-Holiday Blues: A Therapist’s Guide for New Yorkers Getting Back to Reality
If wintertime finds you feeling a little meh, bleh or blah, you’re not alone. The post-holiday blues or wintertime depression...
New Year Self-Reflection: 3 Questions for Personal Growth and Fulfillment
While goal setting and establishing expectations can be motivating and inspiring and even necessary at times, setting goals...
In the News and Media
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Receive Bhava updates right to your inbox
Why Do Couples Argue More During the Holidays?
And What You Can Do Differently This Year. The holidays are often painted as a time of joy, togetherness, and celebration....
Teen Mental Health: How to Talk to Your Ever-Changing Teen
Building Mutual Trust With Your Teen While Respecting Privacy Can be Challenging Understanding Teen Mental Health and...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this...
Access Our Support on YouTube
Welcome to Bhava Therapy Group!
How COVID Can Help Our Relationships
Working with Insomnia
Memorial Day & Mental Health Awareness
As a society we have come to associate Memorial Day with the long weekend that kicks off the summer season often filled with...
Thank you John, the Doorman
At the age of 10, after my parents split, I chose to live with my father. It was the mid-80’s and we moved into a...
I Have To Stop Saying I Have To
Weighed down by your responsibilities? Feeling stressed out or even dread about all you “have to” do and take care of? Well,...
