Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of therapy, they often imagine sitting across from someone, talking through feelings, thoughts, and behaviors. While talk therapy is essential, it’s...
Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of therapy, they often imagine sitting across from someone, talking through...
Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of...
Healthy Detachment: Caring Without Losing Yourself
How Therapists Stay Present, Empathic, and Grounded—Even in the Toughest Sessions It was noon on a rainy Tuesday, early in my...
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High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
Why Joy Matters More Than Happiness—For You & Your Kids
Realistic Steps to Cultivating a Joyful State of Being We are living in the age in which chasing happiness seems to be a...
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Navigating the Mid-January Dip: Expert Tips to Revive Your New Year’s Resolutions
If you’re feeling off-track, a little low or discouraged lately to keep up with your New Year’s intention, goals or...
Managing Post-Holiday Blues: A Therapist’s Guide for New Yorkers Getting Back to Reality
If wintertime finds you feeling a little meh, bleh or blah, you’re not alone. The post-holiday blues or wintertime depression...
New Year Self-Reflection: 3 Questions for Personal Growth and Fulfillment
While goal setting and establishing expectations can be motivating and inspiring and even necessary at times, setting goals...
