The Challenges of Leadership
Over the decades of working with people from a variety of industries, I’ve heard countless stories and accounts of tense, challenging or plain miserable work conditions stemming from ineffective, poorly trained, unsupportive or just bad leadership. It's an...
The Challenges of Leadership
Over the decades of working with people from a variety of industries, I’ve heard countless stories and accounts of tense, challenging or plain miserable work conditions stemming from ineffective,...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
Why Joy Matters More Than Happiness—For You & Your Kids
Realistic Steps to Cultivating a Joyful State of Being We are living in the age in which chasing happiness seems to be a...
In the News and Media
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Self-Love Therapy Guide: How to Actually Cultivate Self-Love (NYC Therapist Tips)
Let’s start here - Do you like your own company? Are you someone you would choose to spend time with if given the option? If...
Effective & Realistic Tips for Managing Anxiety
Anxiety is not just a mental experience—it’s a full-body event. It lives in our thoughts, yes, but also in our nervous...
Dating App Burnout in NYC? Here’s How to Stay Sane and Find Real Connection
If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations,...
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How COVID Can Help Our Relationships
Working with Insomnia
Mother’s Day 2017
 The Team at BHAVA Therapy Groupwould like to take a moment to honor all that it means to be mother, especially since we...
Moving Beyond Fear: How to Successfully Relate to Your Fear in 3 Steps
Feeling more stressed out than usual? You’re not alone. Results of a recent survey by the American Psychological Association...
Thoughts on Women and the Aging Process
By Veronica Vaiti, LCSW-R & Emily Shapiro, MS, LMFT While preparing to write this blog on women and the aging process, we...
