Navigating Self-Disclosure in Psychotherapy: A Complex Territory
By Veronica Vaiti, LCSW-R, CCATP In our work as psychotherapists, it's inevitable that we will encounter moments when a client either asks us a personal question about our lives that stirs discomfort within us regarding how to answer, or when a client is having a life...
Navigating Self-Disclosure in Psychotherapy: A Complex Territory
By Veronica Vaiti, LCSW-R, CCATP In our work as psychotherapists, it's inevitable that we will encounter moments when a client either asks us a personal question about our lives that stirs...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this...
How Do I Know If It’s Time To Seek Couples Therapy?
Most every relationship experiences some type of tension, confusion, heartache and conflict. Relationships can be hard and...
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How to Rebuild Trust After Betrayal in Relationships: Understanding and Healing
Experiencing a betrayal in your intimate relationship can feel like you were sucker-punched, like the floor just dropped...
How Anxiety Impacts Parenting: Therapist Tips for Managing Anxiety
I’m no stranger to anxiety. As a seasoned psychotherapist and a parent of two teenagers, anxiety has been a consistent theme...
Combating Loneliness: The Modern Epidemic
Learning How to Embrace Our Aloneness as a Way to Manage Our Loneliness Loneliness, a condition characterized by a feeling of...
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The Need to Normalize and Prioritize Discussion of Mental Health
by Veronica Vaiti, LCSW-R Recently Nicholas Kristof of the New York Times wrote an editorial in which he outlined the...
Tips for Handling Conflict in Couples
by Veronica Vaiti, LCSW-R Conflict happens in every relationship. In fact, it is an inevitable part of any close and...
Managing Interpersonal Conflict at Work
by Veronica Vaiti, LCSW-R In every work setting the potential for conflict is real and unavoidable. Most of us have...
