Secondary Trauma: Learn How to Build Resilience and Heal
What is Secondary Trauma? Secondary trauma, vicarious trauma and less formally, second-hand trauma are all terms used to describe the phenomena where an individual is indirectly, yet significantly impacted by learning of another person's direct experience of a...
Secondary Trauma: Learn How to Build Resilience and Heal
What is Secondary Trauma? Secondary trauma, vicarious trauma and less formally, second-hand trauma are all terms used to describe the phenomena where an individual is indirectly, yet significantly...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
Why Joy Matters More Than Happiness—For You & Your Kids
Realistic Steps to Cultivating a Joyful State of Being We are living in the age in which chasing happiness seems to be a...
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Self-Love Therapy Guide: How to Actually Cultivate Self-Love (NYC Therapist Tips)
Let’s start here - Do you like your own company? Are you someone you would choose to spend time with if given the option? If...
Effective & Realistic Tips for Managing Anxiety
Anxiety is not just a mental experience—it’s a full-body event. It lives in our thoughts, yes, but also in our nervous...
Dating App Burnout in NYC? Here’s How to Stay Sane and Find Real Connection
If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations,...
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Reclaiming Psychological and Emotional Freedom
by Veronica Vaiti, LCSW-R Even though we live in a “free” country I question how truly free many of us experience ourselves...
Fatherhood…Consider This:
by Veronica Vaiti, LCSW-R FATHERHOOD... How do you think about it? What value do you place on the role fathers and father...
Why You Ought to Be Concerned About Your Neighbors Mental Health
by Veronica Vaiti, LCSW-R The impact of mental health issues, especially those that go untreated, reaches every single one of...
