Living in the Age of Dysfunctional Doubt
Learning How to Understand and Manage the Doubt You Feel By Amir Levine, PhD, LCSW-R What is Dysfunctional Doubt Doubt is often associated with uncertainty, ambivalence, hesitation, questioning and seeking reassurance. And while doubt can initially be thought of as...
Living in the Age of Dysfunctional Doubt
Learning How to Understand and Manage the Doubt You Feel By Amir Levine, PhD, LCSW-R What is Dysfunctional Doubt Doubt is often associated with uncertainty, ambivalence, hesitation, questioning and...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this...
How Do I Know If It’s Time To Seek Couples Therapy?
Most every relationship experiences some type of tension, confusion, heartache and conflict. Relationships can be hard and...
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How to Rebuild Trust After Betrayal in Relationships: Understanding and Healing
Experiencing a betrayal in your intimate relationship can feel like you were sucker-punched, like the floor just dropped...
How Anxiety Impacts Parenting: Therapist Tips for Managing Anxiety
I’m no stranger to anxiety. As a seasoned psychotherapist and a parent of two teenagers, anxiety has been a consistent theme...
Combating Loneliness: The Modern Epidemic
Learning How to Embrace Our Aloneness as a Way to Manage Our Loneliness Loneliness, a condition characterized by a feeling of...
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Working with Insomnia
Managing Your Feelings During The Holidays
by Veronica Vaiti, LCSW-R The holidays are finally here!!! Time to break out your jingle bells and celebrate, right? Not so...
How to Get Help with Solving Relationship Issues
by Veronica Vaiti, LCSW-R Relationships are the cornerstones of our lives. We discover and come to understand ourselves...
Treating Anxiety
by Veronica Vaiti, LCSW-R Anxiety can manifest in many ways across the physical, emotional and cognitive spectrum. Some...
