Choosing Between Small Group Psychotherapy Practices and Large Online Therapist Networks: Pros and Cons of Each
If you’re considering starting therapy, how do you know where to begin? Do you start looking through your health insurance directory to pick a provider's name at random from a long list? Do you ask your friends or colleagues for a confidential referral? Do you turn to...
Choosing Between Small Group Psychotherapy Practices and Large Online Therapist Networks: Pros and Cons of Each
If you’re considering starting therapy, how do you know where to begin? Do you start looking through your health insurance directory to pick a provider's name at random from a long list? Do you ask...
Addressing Political Anxiety in Psychotherapy
What is Political Anxiety? Are your clients showing signs of political anxiety? Although not a formal diagnosis, political...
How to Support Your Partner Through Trauma and Depression: A Concise Guide
In the intricate dance of love and partnership, it’s not uncommon for one’s steps to falter under the weight of trauma or...
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Choosing Between Small Group Psychotherapy Practices and Large Online Therapist Networks: Pros and Cons of Each
If you’re considering starting therapy, how do you know where to begin? Do you start looking through your health insurance...
Understanding, Naming and Setting Boundaries in Our Relationship with Ourselves and Others
There’s a lot of buzz out there about boundaries. “Boundaries” seems to be the latest catchall and code word for “how to be a...
Secondary Trauma: Learn How to Build Resilience and Heal
What is Secondary Trauma? Secondary trauma, vicarious trauma and less formally, second-hand trauma are all terms used to...
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A GUIDE FOR MENTAL HEALTH PROFESSIONALS TO COMBAT BURNOUT
The phenomenon of burnout has increased in recent years for mental health professionals. Burnout is not a concept, it's a...
Living in the Age of Dysfunctional Doubt
Learning How to Understand and Manage the Doubt You Feel By Amir Levine, PhD, LCSW-R What is Dysfunctional Doubt Doubt is...
Three Skills Teens Can Develop to Have a Healthy Relationship with Technology
How shifting our way of thinking and speaking about our technology consumption can help empower our kids and teens to make...