The Impact & Significance of Pride Month and Mental Health
In 1992, a very close friend of mine was rushed to the hospital for slitting their wrists while away at college. 5 years later they came out to me as gay and shared how their suicide attempt was related to the profound shame they felt within about their sexuality. In...
The Impact & Significance of Pride Month and Mental Health
In 1992, a very close friend of mine was rushed to the hospital for slitting their wrists while away at college. 5 years later they came out to me as gay and shared how their suicide attempt was...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this...
How Do I Know If It’s Time To Seek Couples Therapy?
Most every relationship experiences some type of tension, confusion, heartache and conflict. Relationships can be hard and...
In the News and Media
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How to Rebuild Trust After Betrayal in Relationships: Understanding and Healing
Experiencing a betrayal in your intimate relationship can feel like you were sucker-punched, like the floor just dropped...
How Anxiety Impacts Parenting: Therapist Tips for Managing Anxiety
I’m no stranger to anxiety. As a seasoned psychotherapist and a parent of two teenagers, anxiety has been a consistent theme...
Combating Loneliness: The Modern Epidemic
Learning How to Embrace Our Aloneness as a Way to Manage Our Loneliness Loneliness, a condition characterized by a feeling of...
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How COVID Can Help Our Relationships
Working with Insomnia
Understanding Your Window of Tolerance
The “Window of Tolerance” concept has consistently gained more traction in the world of psychotherapy, self-healing and...
Teaching Vulnerability in Clinical Supervision
Practical Approaches to Acknowledging Your Vulnerability by Amir Levine, PhD, LCSW-R Vulnerability as a Path A newer...
Five Emotional Drivers of Political Beliefs
By Amir Levine, PhD, LCSW-R, Co-Founder & Clinical Director Bhava Therapy Group Explore the Connection Between...
