Dating App Burnout in NYC? Here’s How to Stay Sane and Find Real Connection
If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations, ghosting, and the exhausting cycle of starting over again. With a dating pool as vast as the city itself, it’s easy to fall into what I call “dating...
Dating App Burnout in NYC? Here’s How to Stay Sane and Find Real Connection
If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations, ghosting, and the exhausting cycle of starting over again. With a dating pool...
Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of...
Healthy Detachment: Caring Without Losing Yourself
How Therapists Stay Present, Empathic, and Grounded—Even in the Toughest Sessions It was noon on a rainy Tuesday, early in my...
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High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
Why Joy Matters More Than Happiness—For You & Your Kids
Realistic Steps to Cultivating a Joyful State of Being We are living in the age in which chasing happiness seems to be a...
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Is Now The Right Time to Start Therapy? Key Considerations and Essential Steps to Choose the Best Therapist for You
If you have been on the fence about beginning therapy, then this blog is for you. In this blog, I will share some points for...
Understanding Grief: Strategies to Navigate and Overcome Common Blocks in the Grieving Process
Do you know what it means to grieve well? If you don’t, you’re not alone. Grief is one of those natural parts of the human...
Striking a Balance: The Integration of Intrinsic and Extrinsic Skills in Developing Mental Health Clinicians
Helping Mental Health Clinicians’ Confidence and Effectiveness What Makes a Therapist Most Effective and Feel Competent in...
