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Couples Counseling and Relationship Distress

10 Steps to Navigating Political Disagreements in Relationships

10 Steps to Navigating Political Disagreements in Relationships

I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this election season. They have been together for decades, come from very different backgrounds, raised 3 successful adult kids and although they...

How Do I Know If It’s Time To Seek Couples Therapy?

How Do I Know If It’s Time To Seek Couples Therapy?

Most every relationship experiences some type of tension, confusion, heartache and conflict. Relationships can be hard and tricky and not everyone is raised with a skill set to navigate such hard times in the best way possible.  Relationships are also very private and...

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