If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations, ghosting, and the exhausting cycle of starting over again. With a dating pool as vast as the city itself, it’s easy to fall into what I call “dating...
Couples Counseling and Relationship Distress
Why Do Couples Argue More During the Holidays?
And What You Can Do Differently This Year. The holidays are often painted as a time of joy, togetherness, and celebration. Yet, for many couples this season can bring an increase in arguments, misunderstandings, and tension - not what we ideally would like to...
10 Steps to Navigating Political Disagreements in Relationships
I received a call from an exasperated couple seeking an emergency session noting heightened tension and arguing during this election season. They have been together for decades, come from very different backgrounds, raised 3 successful adult kids and although they...
How Do I Know If It’s Time To Seek Couples Therapy?
Most every relationship experiences some type of tension, confusion, heartache and conflict. Relationships can be hard and tricky and not everyone is raised with a skill set to navigate such hard times in the best way possible. Relationships are also very private and...
How to Rebuild Trust After Betrayal in Relationships: Understanding and Healing
Experiencing a betrayal in your intimate relationship can feel like you were sucker-punched, like the floor just dropped beneath you and the blood is draining from your system. You might feel rageful and disgusted, dumbfounded, confused or despairing. Even if you feel...
How to Support Your Partner Through Trauma and Depression: A Concise Guide
In the intricate dance of love and partnership, it’s not uncommon for one’s steps to falter under the weight of trauma or depression. When your partner is struggling with these emotional challenges, that can make the journey tough for you both. As a couples...