As time drags on in this pandemic limbo, relationship tensions are rising and pouring out and all over one another and not always in the healthiest of ways. Heightened emotionality, lashing out at one another at the slightest rub, or alternatively checking out and going numb are a few of the coping behaviors we fall back.

Experiencing the differences between how you and your partner cope in such times of upheaval can be disappointing, scary, head-spinning and hurtful. Bad habits of coping with the stress and misguided attempts of trying … Read More

Now What? Reflections on Life Now as It Is….

This is real. Life as we knew it is shutting down and we find ourselves more and more shut off from one another. We are in the middle of a pandemic and suddenly, abruptly our lives are becoming what we have only seen on screen in the movies. Its surreal, things are slower, its eerie and scary, its isolating, its quiet and so much more. Now what?

With more and more restrictions imposed each day, as the numbers of the spread … Read More