Katherine Berko, LMSW

Hello, I’m Katherine, and I received my MSW from NYU and studied Psychology at Duke. I’ve received postgraduate psychoanalytic training at New York Counseling and Guidance Service (NYCGS), along with couples training in the Tavistock method, Emotion-focused therapy (EFT), and art therapy. I work with adults and couples. My patients are diverse regarding race, culture, and sexual orientation.

I’ve seen therapy yield remarkable results like: a deepening capacity for love and trust; closer relationships; easing of depression and anxiety and shame; improved self esteem; greater tolerance for life’s ups and downs; the emergence of a truer, more authentic self. I believe therapy is a collaborative process between patient and therapist. You speak and I listen attentively, without judgement, for what’s beneath the surface of your words, bringing awareness to what’s getting in the way of a more fulfilling life. Carl Rogers said: “The curious paradox is that when I accept myself just as I am, then I can change” and this is true. 

Patients find it helpful to explore childhood, memories that bubble up, dreams, feelings, fears, wishes, you-name-it. Our aim is awareness, acceptance and then action. With couples I’ll help you listen better and break deeply entrenched patterns, sometimes employing art therapy. Everyone yearns to be seen and heard by their partner, and I’ll guide you there.

My identity as a writer inspires me to help each of my patients take hold of their narrative, understanding where they’ve come from and where they’d like to go. As we become acquainted I’ll tailor my therapeutic style to fit your unique personality and needs. Your feedback is encouraged. 

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