BHAVA Therapy Group in the News

BHAVA Therapy Group Articles

COVID Can Help Your Relationship

As time drags on in this pandemic limbo, relationship tensions…

Please Stop Calling This Our “New Normal,” There is Nothing Normal About This!

We are in the midst of a global pandemic and there is nothing…

Now What? Living in a Covid19-Governed World

Now What? Reflections on Life Now as It Is…. This is…

Ways to Manage Your Worry, Fear and Panic During Coronavirus

We are writing to you to address this unusual time we all find…

Say Goodbye to the Stigma Around Mental Health

October 10th was World Mental Health Awareness Day. I’m…

Memorial Day & Mental Health Awareness

As a society we have come to associate Memorial Day with the…

Thank you John, the Doorman

At the age of 10, after my parents split, I chose to live with…

I Have To Stop Saying I Have To

Weighed down by your responsibilities? Feeling stressed out or…

Warding off Isolation , Addiction and Danger in the Age of Technology: What Can We Do as Parents?

Our children are facing a unique experience of childhood in the…

EASING INTO “BACK TO SCHOOL”

It’s September, post Labor Day, back to school time is here…

Tips on How to Find the Right Therapist For You

It can take someone weeks, months, even years before they pick…

Mother's Day 2017

  The…

Moving Beyond Fear: How to Successfully Relate to Your Fear in 3 Steps

Feeling more stressed out than usual? You’re not alone.…

Thoughts on Women and the Aging Process

By Veronica Vaiti, LCSW-R & Emily Shapiro, MS, LMFT While…

9 Signs That Your Child is Struggling While Away at College and 9 Steps You Can Take to Help.

Recently we have noticed a marked increase in calls from distressed…

7 Tips to Avoid a Turbulent Turkey Day

Dreading seeing certain relatives over Thanksgiving? Contemplating…

Post-Election Tips for Moving Forward

People are afraid, people are very afraid. And others, well are…

The Anxiety of Parenting

Look around you, do you see us? We’re not hard to notice. We…

Honoring the Mothers Who Shape Us

by Veronica Vaiti, LCSW-R I attended my first blessing circle…

What IS Love and What is it TO Love?

By Amir Levine, PhD, LCSW and Veronica Vaiti, LCSW-R Exploring…

The Real Deal About Resolutions: 3 Reasons Why Resolutions Fade and Smart Steps to Helping Them Last

by Veronica Vaiti, LCSW-R Here we are again at this juncture…

Terrorism, Trauma, Vulnerability and Resilience – Trying to Make Sense of it All

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by Veronica Vaiti, LCSW-R An inconceivable, horrific violent…
Halloween graphic

Halloween - Love it or Leave it? A Matter of Perspective…

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by Veronica Vaiti, LCSW-R Halloween can be tricky holiday,…

FALL - The Perfect Time to Flourish

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by Veronica Vaiti, LCSW-R Fall has long been my most favorite…

A Must for Back to School – Increasing our Children’s Emotional IQ

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by Veronica Vaiti, LCSW-R As we’ve all been busy prepping…
Self Care

SELF-CARE, Important Considerations and What You Can Do Now to Make a CHANGE!

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by Veronica Vaiti, LCSW-R Everybody does it to some extent,…

Reclaiming Psychological and Emotional Freedom

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by Veronica Vaiti, LCSW-R Even though we live in a “free”…

Fatherhood...Consider This:

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by Veronica Vaiti, LCSW-R FATHERHOOD... How do you think about…

Why You Ought to Be Concerned About Your Neighbors Mental Health

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by Veronica Vaiti, LCSW-R The impact of mental health issues,…

SLEEP and Your Mental Health

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by Veronica Vaiti, LCSW-R Do you get enough sleep? Do you…
woman sitting outdoors

Why its Crucial to do NOTHING!

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by Veronica Vaiti, LCSW-R In our culture, especially the NYC…

Emerging From the Deep Freeze - Through Self-Reflection & Mindfulness

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by Veronica Vaiti, LCSW-R Ahhh the weather…a universal phenomenon…

Can We Talk About NEEDS?

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by Veronica Vaiti, LCSW-R In my work I come by a lot of mixed…

The Need to Normalize and Prioritize Discussion of Mental Health

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by Veronica Vaiti, LCSW-R Recently Nicholas Kristof of the…
BHAVA Therapy Group,  Manhattan and Riverdale, NY

Tips for Handling Conflict in Couples

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by Veronica Vaiti, LCSW-R Conflict happens in every relationship.…

Managing Interpersonal Conflict at Work

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by Veronica Vaiti, LCSW-R In every work setting the potential…
BHAVA Therapy Group,  Manhattan and Riverdale, NY

What Does It Take To Be HAPPY?

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by Veronica Vaiti, LCSW-R A conversation on the topic of "happiness"…
BHAVA Therapy Group,  Manhattan and Riverdale, NY

Why Do I Feel SO Guilty and How Do I Get Over It???

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by Veronica Vaiti, LCSW-R The topic of grappling with guilt…

Understanding The Phenomena of Mass Murder Shootings and Social Isolation

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by Veronica Vaiti, LCSW-R The tragic shooting at Sandy Hook…

Managing Your Feelings During The Holidays

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by Veronica Vaiti, LCSW-R The holidays are finally here!!!…
Getting help with relationships

How to Get Help with Solving Relationship Issues

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by Veronica Vaiti, LCSW-R Relationships are the cornerstones…

Treating Anxiety

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by Veronica Vaiti, LCSW-R Anxiety can manifest in many ways…