by Veronica Vaiti, LCSW-R Even though we live in a “free” country I question how truly free many of us experience ourselves to be. Being a therapist, I spend many hours of my days sitting and listening to different people who don’t exactly feel so free in life. I hear...
by Veronica Vaiti, LCSW-R In our culture, especially the NYC Metro area culture where it tends to be all about ambition and success and striving to become or make something, the notion of sitting and vegging out and doing nothing can seem improbable, impossible and at...
by Veronica Vaiti, LCSW-R A conversation on the topic of “happiness” is a common one occurring within the walls of a psychotherapy office. Not so long ago, I had one such conversation with a client in which they offered me two varying perspectives on...