Participating in a focused workshop or group therapy can be a powerful experience and positive way to work more deeply on a specific issue or gather more information before beginning your therapeutic work. Check this page for information on upcoming workshops and groups offered.

NEW THERAPY GROUPS Currently Running or Beginning SOON:

CONNECTING IN THE AGE OF MEDIA for TEENS & YOUNG ADULTS: A peer support group for Teens and Young Adults 12-18 to discuss how they connect in the age of social media (Facebook, Snapchat, Instagram). The group facilitator will provide an atmosphere where young people can share how they work to maintain their well-being and their relationships as  navigators of their media driven environment.

ANXIETY INSIGHT & MANAGEMENT, SUPPORT GROUP:  If you struggle with anxiety and endless worry, fears, panic and stress, this group can help. This group provides a safe and supportive space to discuss and process your experiences of anxiety and learn fresh new ways of coping and managing with your anxiety. Open to adults age 22 and up.

MOTHER’S SUPPORT GROUP: Being a mother can be the most rewarding and challenging role to fill. Mothers who have the support of community and friends and family fair much better than those who are going it alone. This group will provide a safe and non-judgmental space in which to discuss and process fears and concerns that come up for mothers.

WISE WOMEN’S SUPPORT GROUP: This group for women in their 60’s and 70’s provides a non-judgmental and safe space in which to share our experiences, our frustrations, our joys, our worries, our hopes with others in a similar phase of life. We will reflect together on the changes in our expectations and perceptions of ourselves over the years in such areas as identity, relationships, work, the shape of our daily lives, etc. And we will work toward developing a vision of what we would like for ourselves and take first steps, however small or large they may be, toward making that vision real.

All groups will be held at our office location in Central Riverdale. For inquiries about the timing and fees for a group and how to join a group, please call BHAVA Therapy Groupdirectly at 646-389-5801 or email at

Riverdale Group Therapy